Breathing : From stopping panic through to improving sports performance
Better breathing can change your life ….
If you are having problems with anxiety there may be funding available.
See if you may be eligible for Primary Solutions funding through Compass Health.
To receive funding you must be referred on to the Primary Solutions Programme by a Compass Health GP.
Click here to see the list of Compass Health GP clinics in Wellington.
Funding maybe available for transgender and non binary clients for breathing appointments that are part of gender diverse services (click here for more info)
If you do not qualify for funding then the fees are $94 per appointment. Typically 3-4 sessions works well.
Wearing a binder or corset?
This changes the way you hold yourself and the way you breathe. Breathing training can help minimise the chance of developing pain, injuries, difficulty breathing and can help with safe exercising. Find out more about our Gender diverse service here