Home workstation tips

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We understand it is an anxious time and that for the next for next wee while many of you will be setting up your temporary workstations from home. It is really important you get your workstation set up correctly to avoid injury as unfortunately pain and discomfort don’t take holidays and can increase with stress and anxiety. 

Our team have put together a short clip with some suggestions of how you can adapt in your new work environment. If you are interested in a one on one workstation assessment via Telehealth please contact Kathryn Moore - kathryn@willisstreetphysiotherapy.co.nz